The UN charter of human rights article 18:
”Everyone has the right to freedom of thought, conscience and religion; this right includes freedom to change his religion or belief, and freedom, either alone or in community with others and in public or private, to manifest his religion or belief in teaching, practice, worship and observance.”
The UN charter article 1:
”All human beings are born free and equal in dignity and rights. They are endowed with reason and conscience and should act towards one another in a spirit of brotherhood.”
Religion is not compatible with article 1. If you are born into a religion you are not born free and equal in dignity and rights. You consciousness is affected by that religion from day one.
Religion is an institution which comes from other peoples experiences and is often forced.
Spirituality is rooted from within and is chosen by the individual.
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